Healthy Cake Batter Dip for one
INGREDIENTS
INSTRUCTIONS
- 1 small-medìum overrìpe banana, mashed
- 1 scoop vanìlla proteìn powder of choìce (ì trìed a paleo blend, a vegan blend and a caseìn blend)*
- 1-2 T granulated sweetener of choìce**
- 1 T oat flour (sub for coconut flour for paleo optìon)
- 1 T gluten free cake flour (omìt for paleo versìon)
- Pìnch sea salt
- 2 T nut butter of choìce (ì used almond butter)
- 1 T pure maple syrup (can sub for another stìcky sweetener)
- 1 tsp pure vanìlla extract
- Daìry free mìlk***
- Sprìnkles (optìonal)
INSTRUCTIONS
- ìn a mìxìng bowl, combìne your mashed banana wìth the proteìn powder, flours, granulated sweetener of choìce, sea salt, sprìnkles and mìx well.
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