GINGER FAT BOMBS
I have made a few fat bomb recipes and these ginger fat bombs have to be my favourite. Fat bombs will keep you fuller for longer, keep your carb cravings away, and contain a healthy dose of coconut oil.
Coconut oil is making a huge comeback for various reasons. It is high in lauric acid which is anti fugal and anti bacterial. It is also a great source of MCT (medium chain triglycerides) which are metabolised in the liver for rapid energy, and can produce ketones which have been shown to be therapuetic for brain function.
Ingredients
Instructions
Coconut oil is making a huge comeback for various reasons. It is high in lauric acid which is anti fugal and anti bacterial. It is also a great source of MCT (medium chain triglycerides) which are metabolised in the liver for rapid energy, and can produce ketones which have been shown to be therapuetic for brain function.
Ingredients
- 75 g coconut butter softened
- 75 g coconut oil softened
- 25 g desiccated/shredded coconut unsweetened
- 1 tsp granulated sweetener of choice or more, to your taste
- 1 tsp ginger powder
Instructions
- Mix all the ingredients in a pouring jug until the sweetener is dissolved
- Read more please visit : www.ditchthecarbs.com
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