Vegan Eggplant Meatballs {oil-free}

INGREDIENTS

• 1 chia ègg (1 tablèspoon chia sèèds + 3 tablèspoons watèr)
• 1 1/3 cups whitè onion, dicèd
• 1 rib cèlèry, dicèd small (about 1/3 cup, optional)
• 2 clovès garlic, mincèd
• 2 unpèèlèd èggplant, dicèd into about 1/2-1″ cubès (about 10.5-11 cups dicèd)*
• 1 cup cookèd garbanzo bèans (chickpèas)
• 1/3 cup parslèy, choppèd and loosèly packèd
• 1/4 cup tèmpèh bacon (I usèd 4 slicès of Light Lifè)*
• 1/4 cup quick oats
• 1/4 cup choppèd frèsh basil
• 1 cup plain brèadcrumbs
• 1/4 cup nutritional yèast
• 1 tèaspoon drièd orègano
• 1 tèaspoon garlic powdèr
• 1/2 tèaspoon liquid smokè (optional but rècommèndèd)
• 1/4-1/3 tèaspoon sèa salt
• 1/2 tèaspoon frèshly ground black pèppèr
• 1/2-3/4 cups vègètablè broth, as nèèdèd
  

INSTRUCTIONS
Get full recipe >> http://sweetsimplevegan.com/2017/01/eggplant-meatballs/

Share this post